21-Day Clutch Cut, day 2

Meal 1

(9.30am)

egg white omelette with mushroom, spinach tomato 

Meal 2

(noon)
Sculpt protein shake:

3 Scoops of  'Clutch Sculpt Lean Physique Protein Powder'

1 tbsp of natural peanut butter or almond butter

1/2 cup of frozen berries 

1/3 of a banana 

1 cup of ice

12.30pm work out 
Felt good at the gym, strong and had lots of energy

Meal 3

(2.00pm)

2 Cups of lettuce

100grms of tuna

2 tbs of avocado

Meal 4

I'm finding it hard to work out how you are suppose to eat every three hours 'on the dot' -
If I had my last meal at 2pm, then my next should be at 5pm? and then my snack at 8pm and 'dinner' at 11pm? and then your 'optional' meal another 3 hours later?

I really don't know how to fit all these tiny meals into such a short day?
Are you suppose to start eating at 5am?
(Is that even human!?)
Even if you did have your breakfast before the sun was up, you would still be eating past 8pm every night....?

I didn't have meal 4 today because I was conflicted between whether to fit all the meals into my short waking day or to wait the appropriate amount of time between each

Meal 5

(5.00pm)

1/4 of organic apple

a tablespoon of organic peanut butter

This was a tasty treat but in reality I would have rather eaten the whole apple and skipped on the peanut butter
Plus the remaining 3/4 of my usual favourite fruit has gone all brown from sitting in the fridge overnight
I don't think it's going to see the next 3 days out and that seems like an awful waste to me, especially when your instructed to buy the more expensive organic type

Meal 6

(6.30pm)

2 Cups of lettuce

100grms of tuna 

2 tbs of chia seeds (which actually suck and get stuck in your teeth and taste like small rocks)

I had tickets to go to the ballet that night and didn't want to wait until 10pm to eat so I had my dinner only an hour and a half after meal 5
The girls came around to my house early for a glass of champagne; which I refrained from having, plus I wasn't feeling that well anyway
Once we were at the ballet everyone went up to the bar and ordered another glass of wine
I asked for a sparkling water, which was answered with a 'don't have any'
'Soda water?'
'No'

So I admitted defeat and ordered a glass of red
(After all we were at the ballet and I had skipped a meal today...)

Meal 7

I didn't feel well after the night out and was very tired, so I had a nice hot cup of water with lemon in it and went to bed